George Grey Eagle Bertelstein

Today my friend George left his body. With all of the people he loved so deeply, I can only imagine how hard it must have been for him to let go and cross to the other side. He did it. His death has already been a deeply meaningful teaching. It has only just begun to…

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I am included

Today I took the long way home through China Camp. I drove slowly along curvy North San Pedro Road which hugs San Pablo Bay. 4 miles of nourishment. I love when the tide is coming in. I see rhythmic ripples in the smooth, glassy water making their way towards the shore. I admire the marshy…

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46

Here’s my happiness about being 46. I love the way I’m aging. I love that I get to have more gray hairs, more vibrant flesh, more awareness of my humanity, and more agency and wisdom to live in my sovereignty. I love myself more all the time and that offers me even more love and…

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Belated

My 45th birthday was 4 months ago. Recently, I realized that I was feeling sad about not having had an opportunity to blow out candles on a cake. It’s a big deal to me to have that moment to make my birthday wish. Over the years I’ve lovingly provided that moment for friends and loved…

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Body Love

Every human has a body that is beautiful, unique, and sacred. If we could all only see, know, and remember this both inside and outside of ourselves, what a vastly different world we might inhabit. A newly inspired Sacred Body Love practice for me is to stay connected to the reverence I have for my…

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Sacred Body Love

I’ve been creating time & space to talk with people about what we love about our bodies. These conversations have lit me up from the inside. The energy is electric, powerfully healing, intimate, and educational. I’ve noticed that to even get to what we love about our bodies, to even see and feel our sacred…

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