When One Of Us Falls

6 years ago, my friend Afran ended his life. Though I hadn’t known him long, his life and death impacted me so deeply. Witnessing the effect of his suicide on my community and the grief of so many people I love was almost unbearable. I didn’t know what to do or say, but I knew…

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Depression

It’s been a long time since I wrote a long post. This has been on my mind for a while and tonight I wanted to share with you some very raw, personal thoughts. Depression is something that I’ve had a lot of experience with for a really long time. I’ve done a lot of research,…

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Food

Re: food. I’ve struggled in the past (as recently as yesterday evening) to eat in a good way. Oh. My. God. There is SO much involved with eating in a good way. A least it seems that way to me at this point. I’m defining eating in a good way for myself as consuming excellent…

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