A rainbow is a spectrum
I love a rainy Sunday. I love a rainbow with my tea. I love right place, right time magic. These moments of peace and beauty feel wonderful and sometimes allow me to feel what has been bubbling underneath and rising to the surface over the last weeks. I might both overcomplicate and oversimplify some things…
Read MoreI am included
Today I took the long way home through China Camp. I drove slowly along curvy North San Pedro Road which hugs San Pablo Bay. 4 miles of nourishment. I love when the tide is coming in. I see rhythmic ripples in the smooth, glassy water making their way towards the shore. I admire the marshy…
Read MoreMushrooms
Some notes from the mushrooms… The help that I asked for. … The world, your brain, your body, your awareness, and your consciousness are all much bigger and more expansive than you can grasp. … There are infinitely more possibilities, worlds of experience, and wisdoms available to you in every moment. Just ask for help.…
Read MoreTurtle Love
My Aunt Joan has been on my mind a lot lately. She is mostly not in her “right” mind given her dementia, but certain parts of her personality still shine through… A couple of people from Joan’s past have reached out to me after finding the blog post I wrote about her a few years…
Read MoreSolstice
Standing still with the Sun to honor the Solstice. Watching the Sun dance with the water, wind, trees, tides, and shining deeply through the clear, blue sky. I find witnessing moments like this so romantic. It’s the romance between nature and me. Sometimes I cry because it is so beautiful and I have only tears,…
Read MoreNew Choice
New Choice! I remember the feeling of being in an improv scene during a Medicine Theater class and hearing Asher Lyons call out, “New choice!” He was saying to pivot and change the scene, to take it in a new direction by making a new choice. Sometimes that “new choice” energy moves us in the…
Read More46
Here’s my happiness about being 46. I love the way I’m aging. I love that I get to have more gray hairs, more vibrant flesh, more awareness of my humanity, and more agency and wisdom to live in my sovereignty. I love myself more all the time and that offers me even more love and…
Read MoreWhat Am I Watching?
I saw a friend at a party recently. He seemed excited to know what I’ve been reading and watching on TV. I read & watch tv, but nothing I could think of seemed worth recommending. I wanted to be able to rattle off all the interesting things I’ve learned recently, but my mind was blank.…
Read More83
My dad took this photo of my mom and me about 42 years ago. Today my mom turns 83 and soon I turn 46. What a blessing it is to have been given all these moments to become who we are today and experience all the human things that life offers. Nothing is promised and…
Read MoreSpring Equinox
A simple, sincere celebration. Today I only had a moment to honor the Spring Equinox. I spotted the first purple hyacinth I’ve seen this year blooming wild in the grass. I felt humbled by her beauty and freshness. I couldn’t look away for the longest time because of how fleeting Spring wild flowers can be.…
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