I am included

Today I took the long way home through China Camp. I drove slowly along curvy North San Pedro Road which hugs San Pablo Bay. 4 miles of nourishment. I love when the tide is coming in. I see rhythmic ripples in the smooth, glassy water making their way towards the shore. I admire the marshy…

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Mushrooms

Some notes from the mushrooms… The help that I asked for. … The world, your brain, your body, your awareness, and your consciousness are all much bigger and more expansive than you can grasp. … There are infinitely more possibilities, worlds of experience, and wisdoms available to you in every moment. Just ask for help.…

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Turtle Love

My Aunt Joan has been on my mind a lot lately. She is mostly not in her “right” mind given her dementia, but certain parts of her personality still shine through… A couple of people from Joan’s past have reached out to me after finding the blog post I wrote about her a few years…

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New Choice

New Choice! I remember the feeling of being in an improv scene during a Medicine Theater class and hearing Asher Lyons call out, “New choice!” He was saying to pivot and change the scene, to take it in a new direction by making a new choice. Sometimes that “new choice” energy moves us in the…

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Wisdom from My Dying Self

A reflection through the eyes of my heart from wisdom gained over a lifetime. What my dying self would say to me about my life in this moment… ✨ Your life is a beautiful expression of healing, curiosity, love, compassion, peace, and stillness. The waves of love and generosity still in motion from the vibrations…

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A Long Time Coming

A long time coming | Things worth waiting for I’ve spent much time over the last 10-11 years observing, watering, tending, and being with the Huachuma (San Pedro) in my garden. I’ve planted and replanted, potted and re-potted, and tried many different types of fertilizers. I’ve over-tended and under-tended them. I’ve gifted some Huachumas to…

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Living and Dying

For many years I’ve noticed this beautiful oak tree that is both living and dying at the edge of China Camp along the Bay. When I see it from a distance at certain times of the year, I feel sad that such a majestic tree seems to be in distress. Today I walked up close…

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The Preacher

About 6 years ago, my good friend and her fiancé called to ask if I would officiate their wedding. I was incredibly honored and immediately said an enthusiastic. “YES!” As what I had agreed to do slowly set in, I realized that I felt insecure about performing a wedding ceremony given that I’ve had so…

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Holding Tiny Humans

The right side photo is from 8 years ago. I’m overcome with wonder at the sweet, preciousness of my sleeping, spirit nephew, Sonny, in my arms. I’m so grateful that my body easily knows how to hold others. My body is designed to radiate love and comfort to those allowed to get close enough to…

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Adrienne Mehri Shamszad

Last night Adrienne’s voice, her songs and the music she and her band played blasted my heart wide open and made tears stream down my face. She sang poems by Rumi, Hafiz and other amazing mystic Iranian poets in Farsi and it made me understand the longing to be overcome by the love of god.…

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