Sober

From a young age, I understood that alcohol could make people you love do terrible things and behave really badly. I understood that some people were seemingly able to “drink responsibly” and others did not seem to be able to do that. I thought that alcohol tasted disgusting and didn’t understand why anyone would want…

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Listening

I find that listening is a gift whether I am the one with open ears and an open heart or I am the one speaking. It’s often actually very challenging for me to just listen, more so with those that aren’t used to being listened to and tend to ask questions or feel uncomfortable with…

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Awakening

The woman I was a few months ago would not have believed that I would take a workshop called Burlesque from the Inside Out – choreographing and performing a powerful solo piece in a cabaret show in a San Francisco theater! This is the point where Kellita the Showgirl Shaman shimmied her way into my…

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Support

Today I’m moved by my own strong desire to feel supported in my life. Support for me feels like connection, listening, calling, showing up, checking in, offering, loving, communicating, making time, encouragement, patience, and presence. I know there is a wide net of love that exists for me. And there are times, like today, that…

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