sacred errands

Bare feet with light pink toenails standing in lush green grass and clover

Join me for some sacred errands. A 5-6 minute read if you have the time and desire. I’ve felt an uncomfortable level of overwhelm and too muchness for weeks. Today instead of trying harder, instead of demanding more efficiency from myself, I’m trying out what it’s like to slow down and let things exist without…

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peace

This is one of my current favorite meals. It tastes so good and is so nourishing. I season boneless, skinless chicken thighs with garlic powder, paprika, oregano, salt, and pepper, then air-fry them. I’m loving the no-mess cleanup and the consistent results of cooking in the air fryer. I put some jasmine rice on to…

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Anything Can Help

An image of a man I saw the other day is stuck in my mind. He was leaning against a traffic light pole, holding a sign that said: “Anything can help. Means the world to us with no place in it.” This man was almost falling asleep holding the sign. I could see his head…

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message from love

A message from love: Never underestimate your heart. If you could see yourself through its eyes, you would never doubt yourself. It is not always easy to have a big heart. You were born for this challenge. You already have the capacity you need to give and receive love. You always have enough when it…

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Rivka

I’m thinking about my friend and client, Rivka Wendy Faith. She’s gone. Ending her life was her final decision. I honor her and I will miss her. She was always so warm and kind to me when I saw her. She’d come over to my house to work on her website and bring me tea,…

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