A rainbow is a spectrum

I love a rainy Sunday. I love a rainbow with my tea. I love right place, right time magic. These moments of peace and beauty feel wonderful and sometimes allow me to feel what has been bubbling underneath and rising to the surface over the last weeks. I might both overcomplicate and oversimplify some things…

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I am included

Today I took the long way home through China Camp. I drove slowly along curvy North San Pedro Road which hugs San Pablo Bay. 4 miles of nourishment. I love when the tide is coming in. I see rhythmic ripples in the smooth, glassy water making their way towards the shore. I admire the marshy…

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Mushrooms

Some notes from the mushrooms… The help that I asked for. … The world, your brain, your body, your awareness, and your consciousness are all much bigger and more expansive than you can grasp. … There are infinitely more possibilities, worlds of experience, and wisdoms available to you in every moment. Just ask for help.…

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46

Here’s my happiness about being 46. I love the way I’m aging. I love that I get to have more gray hairs, more vibrant flesh, more awareness of my humanity, and more agency and wisdom to live in my sovereignty. I love myself more all the time and that offers me even more love and…

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Wisdom from My Dying Self

A reflection through the eyes of my heart from wisdom gained over a lifetime. What my dying self would say to me about my life in this moment… ✨ Your life is a beautiful expression of healing, curiosity, love, compassion, peace, and stillness. The waves of love and generosity still in motion from the vibrations…

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Perfect Timing

Today I drove onto the Richmond Bridge as the setting sun was perfectly poised above a fluffy cloud layer over the coastal hills. The sunlight beamed across the Bay towards me and cast a golden glow over Mt Tam through a fine layer of fog. I reminded myself over and over to focus on driving,…

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A Long Time Coming

A long time coming | Things worth waiting for I’ve spent much time over the last 10-11 years observing, watering, tending, and being with the Huachuma (San Pedro) in my garden. I’ve planted and replanted, potted and re-potted, and tried many different types of fertilizers. I’ve over-tended and under-tended them. I’ve gifted some Huachumas to…

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Belated

My 45th birthday was 4 months ago. Recently, I realized that I was feeling sad about not having had an opportunity to blow out candles on a cake. It’s a big deal to me to have that moment to make my birthday wish. Over the years I’ve lovingly provided that moment for friends and loved…

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Inside Job

I’ll be 45 in 2 days. Someone asked me what I want for my birthday. I couldn’t put it into words until right now. What I want feels way too big to ask for, unless it’s a prayer. What I want for myself is an inside job. I need to create it, do it and…

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My Ancestors Love

Remembering the dead & feeling my ancestors love. My maternal grandmother, Helen Aherns Berger, was the elder most present in my young life. What I remember most about her was the feeling of being accepted. I knew she was rooting for me to be myself. In retrospect, it seems like she wanted to see who…

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