Feelings
Wonder
I’m grateful for a day of big, extravagant self-care. I got a massage and did the bathing ritual several times at the Sonoma Mission Inn with some loving sisters. I gave myself as much opportunity for calm, relaxation and peace as I could. It helped a lot. I feel a renewed inspiration to take care…
Read MoreImpatient
I felt very impatient today with the snails pace of change in our world. I watched two powerful documentaries by Jennifer Siebel Newsom, Miss Representation and The Mask You Live In. I feel fired up about so many ISSUES in our culture that contribute to so much pain for so many people. It’s so hard to watch so many…
Read MoreYoga
In my yoga class last night, I noticed a familiar inner dialogue that was in opposition to the teacher; her voice, her tone, her instruction, and her adjustments…just not exactly the way I like it. I kept thinking I would kindly ask her not to touch me, that I would tell her that I know…
Read MoreFood
Re: food. I’ve struggled in the past (as recently as yesterday evening) to eat in a good way. Oh. My. God. There is SO much involved with eating in a good way. A least it seems that way to me at this point. I’m defining eating in a good way for myself as consuming excellent…
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