New Choice

New Choice! I remember the feeling of being in an improv scene during a Medicine Theater class and hearing Asher Lyons call out, “New choice!” He was saying to pivot and change the scene, to take it in a new direction by making a new choice. Sometimes that “new choice” energy moves us in the…

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Best Person Ever

These are some things that George Gray Eagle Bertelstein has said to me over the years that are in my head and heart always to combat the other kinds of thoughts and feelings that aren’t aligned with who I actually am or who I pray to be. On the first day we met he said,…

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Happy

There’s a stuckness I’m grappling with and it’s all on me. There are no real barriers to my happiness other than my own willingness to be happy. I’m completely willing to be happy with my friends, with strangers, in public places. I love being kind, open, loving, and supportive with people in my life. It’s…

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