pocket of peace

I woke up to a power outage today. After manually opening & closing my garage door, I left my house to get my morning warm caffeine beverage. I ran into the aftermath of a car accident and police blocking off my way out of my neighborhood. So I went to Andy’s Market for coffee. The…

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George Grey Eagle Bertelstein

Today my friend George left his body. With all of the people he loved so deeply, I can only imagine how hard it must have been for him to let go and cross to the other side. He did it. His death has already been a deeply meaningful teaching. It has only just begun to…

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moment of beauty

Today I drove onto the Richmond Bridge as the setting sun was perfectly poised above a fluffy cloud layer over the coastal hills. The sunlight beamed across the Bay towards me and cast a golden glow over Mt Tam through a fine layer of fog. I reminded myself over and over to focus on driving,…

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