delicate balance

Some thoughts I had while sitting still. It’s useful to see all the choices available to me in any given moment. Also, I don’t want to spend so much time weighing each choice that I miss out on my life. Finding the flow feels like a good way to navigate. Feeling into the stuck, tense…

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winter solstice

In between the rain showers today, I spent time with wet trees & muddy trails. I met so many mushrooms & explored their under sides from below. I felt into the darkness of the lightest part of the day. I saw beauty in the decay & breakdown & I noticed new life everywhere. I went…

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holiday spirit

Some moments that connect me to my holiday spirit. My neighborhood has a little floating Christmas tree that appears in the bay this time of year. It makes me happy when I notice it, especially at night when it’s all lit up. I enjoy walking around the Loch Lomond Marina at night. Holiday lights on…

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eucalyptus love

A few months ago I met a volunteer China Camp Park Ranger on the trail. She launched into a rant against eucalyptus trees because of the fire danger. I felt sad and defensive of the trees. They are so beautiful, and providing all kinds of incredible housing for birds, butterflies, and other insects/animals. She called…

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heart rock

It is neither useful nor possible to solve all the problems of the day at once. Piling on all the burdens of the moment & wearing them like a heavy coat doesn’t help. Nor is it a solution to run away from or ignore it all. Handling things strictly in the order they appear isn’t…

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exactly as i am

It’s a time of year when things shift. From closing the curtains to keep the heat out to closing them to keep the heat in. From wondering if my plants need water because they’re too dry to wondering if they will be okay with all the rain and cold. From the AC in the afternoon…

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Message from stars over Peru at 3am

We are falling. Falling in love with you. We fall in love because you woke up, got out of bed, got dressed, and came to say hello. You see us and we see you. This moment you say hello in recognition of our shared participation in the cosmos instead of being awe struck and full…

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Anything Can Help

An image of a man I saw the other day is stuck in my mind. He was leaning against a traffic light pole, holding a sign that said: “Anything can help. Means the world to us with no place in it.” This man was almost falling asleep holding the sign. I could see his head…

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You Are Loved

Part I: You Are Loved Dear love, What would you have me know today? My dear sweet heart, You are loved. There’s nothing that you need to do to be loved other than exist. It’s true what A. said—please, breathe in love. Please allow yourself to feel and truly take in the love. It takes…

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