Healing
not doing it alone
I spent the morning wrapped in a comforter, nestled into a window seat in Fort Bragg, looking out at a garden that felt more like a prayer than a landscape. Mist in the air, birds dipping into the stone bath, moss filtering the light, trees bowing gently in the breeze—it all felt so alive. So…
Read Morei am with you
My collaged vision for leading myself through my life. Title: I Am With You ~ Inspired by a recent online class with Carol Harada, Cutting Edge Collage: Invoking the Leader in You. ~ Thank you, Adriana Marchione and Carol Harada. I find, observe, cultivate and embody confidence in knowing myself well and in listening, observing,…
Read Morerestorative
6 weeks ago I rejoined my local yoga studio after a 6 month break. For the first 4 weeks, I went to 5 restorative classes a week. I kept commenting to people about how I needed to pay money to lie on pillows and breathe. It felt like a humorous thing to say, but making…
Read Morepie hug
This pie will dry your tears. This pie will make you smile and say mmmhh! This pie will hug the broken pieces of your heart back into place. It’s a we miss you pie… a let’s get together pie… a have all your feelings pie… a tell us what hurts and what happened pie… a…
Read Moregreen and gold
Yesterday I drove through a stunning landscape of gold and green. Lush vineyards and golden hills. Some vines have lovely scattered flowers growing underneath. Those make me smile. The rows of vines are so orderly. They feed my need for structure and organization and make me feel calm. I can only imagine the amount of…
Read Moreloosening
A few days ago, I was watering my yard and noticed a hummingbird was following me around. I realized that she wanted a drink of water. It was a hot afternoon. I held the water stream steady and she buzzed in and out of it a few times. I was happy to help her cool…
Read MoreHealing the War Inside Myself
I tried to claim to my journal that I don’t understand righteousness, but then I felt and saw that I do. Righteousness lives in me if I can undefend myself enough to see and acknowledge it. I can see ways righteousness owns me, if unchecked. There are layers of impact seared into flesh and strewn…
Read MoreLoneliness
Sometimes loneliness is gut wrenching. It feels vulnerable to talk about loneliness, but it’s such a real part of life. Facebook memories started pulling on a thread of loneliness today. I saw pictures from 8 years ago of people who came to my house for a pumpkin carving party. If I had a pumpkin carving…
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