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Posts Tagged ‘health’


I’m grateful for a day of big, extravagant self-care. I got a massage and did the bathing ritual several times at the Sonoma Mission Inn with some loving sisters. I gave myself as much opportunity for calm, relaxation and peace as I could. It helped a lot. I feel a renewed inspiration to take care…

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Re: food. I’ve struggled in the past (as recently as yesterday evening) to eat in a good way. Oh. My. God. There is SO much involved with eating in a good way. A least it seems that way to me at this point. I’m defining eating in a good way for myself as consuming excellent…

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